Pressure We've had a year of it haven’t we? I know very few people who have escaped the weight of the pressure of the past year. I see it...

Oh, taste and see that the LORD is good! Blessed is the man who takes refuge in him! Psalm 34:8 This past winter I took a course from...

He has shown you, O man, what is good; And what does the Lord require of you But to do justly, To love mercy, And to walk humbly with...

When the Lord saw that he had gone over to look, God called to him from within the bush, "Moses, Moses Exodus 3:4 I'm reading the book...

Ephesians 5-8 For you were once darkness, but now you are light in the Lord. Live as children of light Old habits are hard to break. ...

And you, my child, will be called a prophet of the Most High; for you will go on before the Lord to prepare the way for him, to give his...

Let your eyes look straight ahead; fix your gaze directly before you. Give careful thought to the[a] paths for your feet and be steadfast...

To every thing there is a season, and a time to every purpose under the heaven: A time to be born, and a time to die; a time to plant,...

1 Thessalonians 5:18 In every thing give thanks: for this is the will of God in Christ Jesus concerning you. This is the end of our...

Matthew 18-27 The servant’s master took pity on him, canceled the debt and let him go. If you have ever experienced being in debt, you...

For I am the Lord your God who takes hold of your right hand and says to you, Do not fear; I will help you. Isaiah 41:13 I am currently...

I lift up my eyes to the hills-- where does my help come from? My help comes from the LORD, the Maker of heaven and earth. indeed, he who...

The Spirit of God has made me, and the breath of the Almighty gives me life. Job 33:4 One of the first and easiest skills I teach my...

People often ask why this website is named Metanoia Today. I thought I would take this opportunity to talk about why I felt that this...

In these tumultuous times, I want to stay informed about what’s going on in the world without being flooded with anxiety provoking news....

Years ago I adopted Micah 6:8 as my life verse. He has shown you, O man, what is good; And what does the LORD require of you But to do...

As a therapist, I often have the privilege of working with couples and conflict resolution skills are a top issue for the majority of...

In my clinical practice, during the first session I meet with a client, as I am discovering what brings this individual or couple to...

If the whole body were an eye, where would the sense of hearing be? If the whole body were an ear, where would the sense of smell be? But...

Yep, it's true, laughter and smiling can actually reduce the stressors that negatively impact your immune system a study by WebMD says....