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Don't sacrifice goodness for politeness
“Woe to you, scribes and Pharisees, hypocrites! For you are like whitewashed tombs, which outwardly appear beautiful, but within are full of dead people’s bones and all uncleanness. So you also outwardly appear righteous to others, but within you are full of hypocrisy and lawlessness. Matthew 23: 27-28. Jesus overturing tables in the temple Todays FMF word prompt is Polite. There are some potential problems with always being polite. For instance, the Pharisees may have had
Wendy Elzinga
2 days ago4 min read


What are you trying to bury?
“God is light; in him there is no darkness at all… If we walk in the light, as he is in the light, we have fellowship with one another, and the blood of Jesus… purifies us from all sin.” John 1:5-7 hand in darkess, with light shining on it Part of being human is a tendency to hide. We bury things we don’t want others to see or even things we don’t want to face ourselves in order to avoid pain. We fear that we can’t tolerate the emotional pain of what we might experience sho
Wendy Elzinga
Feb 213 min read


Benediction
“‘“The Lord bless you and keep you; the Lord make his face shine on you and be gracious to you; the Lord turn his face toward you and give you peace.”’ Numbers 6 24-26 When my daughter was younger, in her days of choir, she sang this benediction and it was included on a CD for parents to keep. I remember many car trips with the calming music settling peacefully into otherwise busy stressful days. It is such a beautiful benediction, and on days when the sun co
Wendy Elzinga
Feb 132 min read


Echoes of Eden-Longing and Lost Attachment
image by John Royle-Unsplash "As the deer pants for water, so my soul longs for you, my God” Psalm 42 :1 There are moments when we feel an ache deep within, a sense that something is missing. It may be related to lack of sense of purpose or meaning. Or it may be relational a kind of loneliness, or a desire for companionship. It can be a quiet, persistent longing, the kind that makes us pause and wonder if we are searching for something or someone who doesn’t quite exist in
Wendy Elzinga
Feb 65 min read


When Love Grows Cold - Fear, Control and the cost of Emotional Distance
“Because of the increase of wickedness, the love of many will grow cold.”Matthew 24:12 James and Judy sit on opposite sides of the room frustrated with the lack of closeness between them. James is belitteling Judy, using guilt and criticism to try to motivate her to draw close to him. The barage of insults is only making Judy withdraw more. She sits with her arms crossed and eyes to the floor. In essence she has shut down. You could say she has become cold toward James’ atte
Wendy Elzinga
Jan 304 min read


Is the term Gaslighting Losing Its Impact Due to Overuse?
Thanks to social media, psycho jargon gets passed around and spreads, sometimes incorrectly, like wildfire—or shall I say gaslit fire?...
Wendy Elzinga
Jul 15, 20255 min read


Rebuilding Bridges: Healing Relationships and Managing Stress in the Aftermath of the Election
Elections can spark strong feelings and tensions among friends and family. Disagreements over candidates or political ideologies often...
Wendy Elzinga
Nov 13, 20244 min read


Let's Move Toward Healing
Election years, and especially the months surrounding an election, are interesting for therapists. First of all, we are human and we have...
Wendy Elzinga
Nov 8, 20244 min read


Things that Matter
So for the Five minute Friday prompt (which I'm writing on Tuesday..hmmm) is Matter. And the reason I delayed in writing is because this...
Wendy Elzinga
Sep 24, 20243 min read


Ah Youth....
Do you remember when you were young, just starting out in life and the world was your oyster? I'm guessing you had big plans, big hopes...
Wendy Elzinga
Sep 7, 20242 min read


Our History Informs us
When I initially meet with a new client, I go over their history. I actually have a form I send home on our first meeting called the...
Wendy Elzinga
Aug 31, 20242 min read


the Real story of Us
What if I told you that you are living your life in the midst of a great story, a scene so to speak, or a chapter in a story that had...
Wendy Elzinga
Aug 9, 20242 min read


What do you find when you rewind?
Remember (if you are of a certain age) when you played a record in reverse there could possibly be revealed some sort of eerie...
Wendy Elzinga
Jul 31, 20243 min read


Humor gives us a capacity for joy in the midst of frustration
When you think about it, much of the crazy annoying things that happen in life border on the edge of absurdity. If we can step back from...
Wendy Elzinga
Jul 12, 20243 min read


KNOW the specific source of pain in your life.
When a person first comes to see me for therapy, they are specifically seeking some help with a pain point in their life. This pain may...
Wendy Elzinga
Jul 7, 20242 min read


30 ways to play this summer!
Ahh! The magic of summer! I've learned long ago to make a play list to enjoy all of the simple pleasure of summer to savor the season!...
Wendy Elzinga
Jul 2, 20241 min read


The true light Already shines
Dear friends, I am not writing a new commandment for you; rather it is an old one you have had from the very beginning. This old...
Wendy Elzinga
Mar 29, 20242 min read


The problem of Blame
And he said, “Who told you that you were naked? Have you eaten from the tree that I commanded you not to eat from?” The man said, “The...
Wendy Elzinga
Mar 23, 20245 min read


How FAR back do you need to go to know what impacts you today?
I haven’t been doing the five minute Friday link ups as often or as regularly as I’d like. Last year I started working on a Bible Study...
Wendy Elzinga
Jan 26, 20242 min read


Maintaining change
Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will...
Wendy Elzinga
Nov 12, 20233 min read
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